Online Mindfulness Meditation

Mindful participation is important in all parts of life, even virtual. Learn ways to relax and manage stress, anxiety, and other emotions by staying in the present moment.

This group meets on HIPAA-compliant Zoom. If you are interested in participating, please reach out to Dr. Louise Waters at 516-463-6745 or at Louise.M.Waters@hofstra.edu for more information.

Wednesday, March 24, 2021

Cost:

no cost

Categories:

Location:

Online

 , NY


Contact:

Louise Waters

Phone: 516-463-6745

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