Zarb Mindfulness Practices Via Zoom
Cultivating Clear Awareness,
Resilience and Flow
Zarb Mindfulness Practices Via Zoom
Ongoing and Open to All
An offering from the Zarb School, for the Entire Hofstra Community
These sessions emphasize ancient wisdom on deep breathing and meditation practice, designed to enhance pure awareness and bring ease and balance to the mind and body For students, staff and faculty - no previous experience necessary, come whenever you can.
The facilitator is Professor Charles Smith who has been teaching meditation and mindfulness for many years. He is the co-author with Felicia Norton of the meditation book An Emerald Earth, Cultivating a Natural Spirituality.
New meeting day this semester!
Thursdays 5:00 to 5:45 PM, beginning Feb 11.
Location: Virtual event via Zoom
There is no cost and prior registration is not needed.
Please click on this link to join:
Thursday, April 01, 2021
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Andrea DempseyShare this Event:
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