Circuit Training w/Leah
A fun, dynamic circuit workout that incorporates whole body endurance, strength, power, balance, core conditioning andácardio intervals. Using free weights, medicine balls, BOSU balls, steps, and resistance bands we will target and tone major muscle groups.
Sunday, April 14, 2013
Website: Click to Visit
Share this Event:Email to a Friend
Save this Event:iCalendar vCalendar
Windows Live Calendar